Flaxseed meal

Shape

loose or slightly pressed mass.

Structure

powdery or fine-grained, sometimes with flakes.

Color

from light brown to dark brown.

描述

Flaxseed meal is a product left after pressing oil from flax seeds. It is rich in fiber, plant protein, and residual beneficial fatty acids, as well as lignans. It is most often used as an additive in porridge, baked goods, yogurt, or smoothies, and sometimes to improve digestion and support intestinal function. It is important to consume it with enough water, as it absorbs a lot of liquid and may have a strong laxative effect.