Barley groats

Appearance:

Irregularly shaped crushed grain particles with a natural grayish-yellow color.

Application:

Ideal for preparing thick or fluffy porridges with water or milk, hearty side dishes, and as an addition to thick soups and stews.

Nutritional Value (per 100g):

Energy Value: Approximately 310–320 kcal (dry weight).Nutrient Content: High in dietary fiber, protein (10.4%), and slow-release carbohydrates.

Description

Barley groats is a natural and nutritious product made from crushed barley kernels. Since it remains unpolished, it retains maximum health benefits, including record amounts of fiber, protein (10.4%), and essential vitamins. The grain consists of small, grayish-yellow particles with a rich cereal flavor and a dense texture. It is ideal for preparing both thick and fluffy porridges with water or milk, hearty side dishes, as well as adding substance to thick soups and stews, providing a long-lasting feeling of fullness thanks to its slow-release carbohydrates.